Posts Tagged ‘Four’

30 December

Four Keys to Long Course Triathlon

Four Keys to Long Course Triathlon

Review

For anyone who s competed in a long course – specifically iron distance – triathlon, you know that it can be a daunting experience. The time management that goes into training, pace management, nutrition management, the mental and emotional control needed to get to the finish line as well as your body and training should allow you to get through the race; long course triathlon throws a lot more at us than 140.6 miles. Especially for first-time iron athletes, you need more (more…)

27 December

Triathlon Training in Four Hours a Week (Paperback)

Triathlon Training in Four Hours a Week

Review

“Eric Harr has an astounding ability to motivate practically anyone and crafts a compelling case for the fact that fitness challenges are not just feasible but fun. Eric makes the daunting feat of training for a physically demanding event completely doable because he is there every step of the way–cheering you on, spurring you to greater heights, making you want to do this. His book is a brilliant tool that should truly inspire members of our sedentary society to put them (more…)