| 30 December |
Four Keys to Long Course Triathlon |
Review
For anyone who s competed in a long course – specifically iron distance – triathlon, you know that it can be a daunting experience. The time management that goes into training, pace management, nutrition management, the mental and emotional control needed to get to the finish line as well as your body and training should allow you to get through the race; long course triathlon throws a lot more at us than 140.6 miles. Especially for first-time iron athletes, you need more (more…)
